Standing Up in Who I Am: Authentic Assertiveness

This is an accompaniment group consisting of 3x3hour meetings where participants will have the opportunity to integrate the PRH publication Standing up: the art of “existing” with the aim of becoming more assertive in their daily living. Beginning with their own experience and using simple exercises, participants will learn to understand what they are living, and, how they can assert themselves in more appropriate, genuine, constructive effective and open ways while respecting others. (1.5 days/3 nights)